Nutritional information (Average values per 100g) - Energy: 440kj/105kcal. Protein: 6.6g. Carbohydrate: 8.8g. Fat: 4.6g.
3 Year Shelf Life - Each meal lasts up to 3 years allowing you to use them for future expeditions.
Allergens - Gluten from Wheat, Barley and Soya
Storage - Store unopened pouch in cool, dry conditions.
Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.